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Trish Doyle-Stahl

Hello!

It’s Trish here from ReVibe Pilates & Bodywork here in Colorado Springs, Colorado. Thank you for joining us! I hope to give you a little more insight into how Pilates can work for you. I’m sure you may have questions on how it actually works, what kind of exercises are performed and how you can benefit from it. To start, download the FREE guide below that will teach you three Pilates exercises you can do to help strengthen your core and relieve low back pain. Relieving low back pain is one of the many benefits of Pilates.

If you have any questions don’t hesitate to call, text or email. Your questions will come directly to me and I look forward to answering them.

In gratitude,
Trish

Download Your FREE Guide to Back Pain Relief