ReVibe Pilates & Bodywork

What is Rossiter Stretching Technique?

Colorado Springs

Rossiter Stretching Technique (RST) restores easy movement and naturally relieves pain through two-person pin-and stretch release techniques. Developed by Richard Rossiter, a certified advanced Rolfer and connective tissue specialist since 1987, the goal of RST is to unwind tight connective tissue (the head-to-toe network of Fascia) to restore lost space to the body. The most important function of connective tissue is to give the body its shape and form. Tight connective tissue changes our shape and form to which we adapt our movement patterns and over time we end up out of alignment and in pain. This can happen from overuse, repetitive strain, injury or age.

RST involves a unique set of assisted stretches. The practitioner anchors connective tissue in key areas while guiding the client through a series of stretches designed to loosen the connective tissue that feeds into the pain and therefore provides longer lasting results.

RST safely and effectively addresses the following conditions:                                              

  • Knee pain
  • Plantar Fasciitis
  • Back pain   
  • Sciatica  
  • Knee pain
  • Carpal Tunnel Syndrome  
  • Tendinitis   
  • Tennis elbow
  • TMJ issues
  • Headaches 
  • Hip pain                                                                                                                                       

People use RST as a natural solution for pain relief and to regain mobility so they can return to their daily activities, sports or hobbies PAIN FREE!

Whether you have chronic pain or have been in pain for a day, we are here to help you get out of pain naturally and get your life back!

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