Assisted Stretching in Colorado Springs
A natural solution for pain relief and to regain mobility so you can return to your daily activities, sports or hobbies PAIN FREE! Rossiter Assisted Fascial Stretching restores easy movement and naturally relieves pain through two-person pin-and stretch release techniques.
What is Rossiter Assisted Fascial Stretching (RST)?
RST is an assisted fascial stretch technique that quickly removes pain and muscle tightness at its source. A practitioner anchors your fascia in key areas while guiding you through a series of stretches and movements. This deep assisted stretch is more than you can do by yourself and is designed to loosen the fascia that feeds into the pain and therefore provides longer lasting results.
The most important function of fascia is to give the body its shape and form. Tight fascia changes our shape and form to which we adapt our movement patterns and over time we end up out of alignment and in pain. This can happen from overuse, repetitive strain, injury or age.
What does RST help with?
Tight Iliotibial Bands
Carpal Tunnel Syndrome
Whether you have pain, stiffness or just want a deep full body stretch, we are here to help you get out of pain naturally and get your life back!